Guess you want to know...

All about me huh?

Brands I've Worked With

I’ve had the pleasure of working with some amazing brands and shows, here are some of my favourites…

Meet The Woman Behind The Mistress

Read all about me…

Are you sitting comfortably? Well let me tell you a story...

So you want to all about me huh? Well, I'm Bexz and I am The Life Mistress. I am a 40 something wife, mum, business owner, complimentary therapist, food writer and yes, qualified life coach.

In 1996, I was diagnosed with Meningitis which left me with both Guillain–Barré syndrome (G.B.S.) and Myalgic Encephalomyelitis (M.E.), from both of these illnesses I suffered several stroke like episodes which left me in a wheelchair. I was told in 1997 that I would never walk, talk, work or have kids. Well, quite frankly, I listened to that news and thought 'fuck that!'

I spent many years being told things that I couldn't do that one day I fought back and decided to tell myself what I could do. I grabbed life by the balls and I want to help you do the same.

I became a qualified life coach because I wanted to be a coach with a difference. I didn’t want to be a fluffy ‘there, there, it will all be alright’ kind of a coach. I also didn’t want to be a type of coach who hadn’t been through struggles. I wanted to be a life coach because I have been through life and I needed someone to kick me up the arse and support me by being honest, rather than just telling me things to keep me quiet. And I think more people want that, more people need that. And by fuck do I love my job. I really love what I do and I love working with you all. (You can read more about why I became a life coach here…)

Voted one of the top 50 UK food writers in 2018. By trade, I am a food writer, journalist, author, cook and recipe creator. At work, I’m a restaurant critic and with over 25 years experience in the food and restaurant industry I certainly know my way around the kitchen and front of house customer service standards. At home, I run an urban homestead tying natural living into everything I do and as a qualified complimentary therapist since 1995, natural wellbeing is part of my every day life.

Nature biased, I love anything natural and organic because my youngest daughter has Coeliac disease and is also lactose intolerant, and I myself am Coeliac and diabetic, so finding the best ‘free from’ and ‘low carb’ foods that are not only good for you but taste delicious is really important to the family, which is why I create recipes for food that everyone can enjoy as well as have fun making.

I have been honoured to work with some of the worlds most established press and brands. With press such as The Daily Mail, The BBC, Fox News, USA Today, Top Santé Magazine and Reuters. And brands such as The Walt Disney Corporation, Marks & Spencer, ASDA, Sainsbury’s, Lindt, Schar, Jadu Tea and many more. I have also been lucky to be invited to various lifestyle, natural living, food, health and wellbeing shows too, where I provide press coverage and am a guest speaker for the shows themselves as well as the products that exhibit there, such as The Natural & Organic Products Show, The Ideal Home Show, Grand Designs Live, The V Show, Allergy & Free From Show, Love Natural Love You Show and many more.

With over 40,000 social media followers, I love to chat and meet new people, so don’t be shy, come and say hi!

Let's Talk

Just fill in the form below to send an email to The Life Mistress herself

If you have any other questions, want to know more or to book, please use the email form below to get in touch. I look forward to chatting with you soon!

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