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Brands I've Worked With

I’ve had the pleasure of working with some amazing brands and shows, here are some of my favourites…

Latest Ramblings

No nonsense wisdom, sage advice and down right blathering ramblings from The Life Mistress

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The Life Mistress

What is PMA & can you truly have a positive mental attitude?

Some people have the knack of being chirpy (sometimes annoyingly so!) and seeing the very best of everything in every detail they see. Others find it hard to feel inspired by anything. When we are going through stressful or hard times it is hard to feel good or motivated at all, so can you truly have a positive mental attitude?

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The Life Mistress

Why being your Authentic Self is the key to Personal Branding

Personal branding, now, that was a term that was thrown around almost every marketing agency in the 1990’s through into the 2000’s. Everyone had to have a personal brand, whether they were selling a service, product, a writer or even it seems, just going shopping. Everyone had business cards that they whipped out at every given moment and it was

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The Life Mistress

Why am I a life coach?

Who the fuck am I to sit behind a desk and say I’m a life coach…well let me tell you why I’m a life coach and why I love what I do.

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The Life Mistress

Want to make a change? Take baby steps…

We have all had that feeling that we need to change. Whether it is change our lifestyle, our habits, how we feel about things, our career, maybe even our living arrangements. And when we get these feelings we usually do one of two things. We either go both feet in and make radical changes or, we don’t do anything at

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The Life Mistress

National Vegetarian Week 2019 – Veggie Foodie Treats for the Non-Veggie!

This week has been a wondrous taste sensation through the world of vegetarian food thanks to #NationalVegetarianWeek hosted by The Vegetarian Society UK. As a non-veggie and humble meat eater, I adore trying new ways to increase my veggie food intake and weeks like this make it easier to try new products and get involved with both new and established

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The Life Mistress

Top 10 Crisp & Chip Snack Alternatives

I’m not going to lie. Nope. Not me. So I need to confess something to you all my lovely dear readers: I love crisps. Those crispy fried (or even oven baked) thin slices of golden potato covered in manufactured fake tasting flavourings. Yes, there you go, I said it. I love crisps. And whether you call them crisps or chips

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The Life Mistress

Natural & Organic Products Europe (London) 2019 – A Quick Tour!

For me, every year of food shows starts with the Natural & Organic Products Europe Expo (also known as NOPE) at London Excel. Natural & Organic Products Europe is Europe’s biggest trade show for natural & organic products making it the ‘must attend’ event for buyers of natural health and living products, natural and organic food & drink as well

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