Isn't it about time you...

Put the right food in your facehole?

Brands I've Worked With

I’ve had the pleasure of working with some amazing brands and shows, here are some of my favourites…

Love The Idea Of Natural Living & Eating Well?

But not sure where to start? Let me show you how I can help…

Less crap in our bodies, less chemicals on our skin and in our home..,

Is it possible? Yes! You are going to have to make some adjustments but boy, it's going to be fun as we do. Natural living helps you on so many levels. Less chemicals, less stress, less allergies and more. Wellbeing means taking care of ALL of you, including the things you use in your home, the items you use on your skin and of course, the food you pop into your facehole. I have been a food writer for 25 years and have worked with some of the most prestigious and amazing brands, now it's time to help you!

Who Am I To Talk About Natural Living & Food?

Get ready, meet the foodie and the nature mama….

If food is the spice of life...
then I am a vindaloo!

Get ready to taste some amazing food, get living more naturally and having a whole heap of fun along the way.
I am a UK food writer, natural living & wellbeing journalist, recipe creator, baker and cook. Voted one of the top 50 UK food writers in 2018. By trade, I am a food writer, journalist, author, cook and recipe creator. At work, I’m a restaurant critic and with over 25 years experience in the food and restaurant industry I certainly know my way around the kitchen and front of house customer service standards. At home, I run an urban homestead tying natural living into everything I do and as a qualified complimentary therapist since 1995, natural wellbeing is part of my every day life.

I love to write about food, cook, growing my own vegetables, herbs and fruit and living a natural life. In fact, anything food or nature related and I am there. Living in Kent with my family, I spend weekdays at home and most weekends in London, attending press events and reviewing restaurants for magazines and publications.

I have been honoured to work with some of the worlds most established press and brands. With press such as The Daily Mail, The BBC, Fox News, USA Today, Top Santé Magazine and Reuters. And brands such as The Walt Disney Corporation, Marks & Spencer, ASDA, Sainsbury’s, Lindt, Schar, Jadu Tea and many more. I’m also very lucky to be invited to various food, health and wellbeing shows too, where I provide press coverage for them and also products that exhibit there, such as The Natural & Organic Products Show, The Ideal Home Show, Grand Designs Live, The V Show, Allergy & Free From Show, Love Natural Love You Show and many more.

Nature biased, I love anything natural and organic because my youngest daughter has Coeliac disease and is also lactose intolerant, and I myself am Coeliac and diabetic, so finding the best ‘free from’ and ‘low carb’ foods that are not only good for you but taste delicious is really important to the family, which is why I create recipes for food that everyone can enjoy as well as have fun making.

Latest Ramblings

Want something tasty to shove in your mouth? Want to get out there and live more naturally? Read the blog!

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The Life Mistress

What is PMA & can you truly have a positive mental attitude?

Some people have the knack of being chirpy (sometimes annoyingly so!) and seeing the very best of everything in every detail they see. Others find it hard to feel inspired by anything. When we are going through stressful or hard times it is hard to feel good or motivated at all, so can you truly have a positive mental attitude?

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The Life Mistress

Why being your Authentic Self is the key to Personal Branding

Personal branding, now, that was a term that was thrown around almost every marketing agency in the 1990’s through into the 2000’s. Everyone had to have a personal brand, whether they were selling a service, product, a writer or even it seems, just going shopping. Everyone had business cards that they whipped out at every given moment and it was

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Let's Talk

Just fill in the form below to send an email to The Life Mistress herself

If you have any other questions, want to know more or to book, please use the email form below to get in touch. I look forward to chatting with you soon!

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