Isn't it about time you...

Grabbed life by the balls?

Brands I've Worked With

I’ve had the pleasure of working with some amazing brands and shows, here are some of my favourites…

Let's Get Started Shall We?

Ready to grab your life by the balls? Let me show you how I can help…

Isn't it about time you took charge of your life again?

It's time to sort your shit out isn't it? And what's even worse, you know it is. I've been there. I know how hard it is to think about making changes and how even harder it is to implement them. But you can. Hold my hand little one, I've got you. We are going to grab life by the balls. Together.

What Is Life Coaching?

Hold on to your panty girdles… we are about to get down and dirty

It's all new age bollocks isn't it? Nope.
Read on my lovely, read on...

Life coaching isn't a new age, new fangled counselling technique. In fact, life coaching has been around for centuries. Want to hear more?

Life coaching is all about you. About your life, your goals, your dreams and ambitions. Whether those goals and ambitions are running a multi million pound business or just getting through the day without feeling like you can’t cope. Life coaching is a system to help you fulfill everything you want to do, with someone to talk to and an action plan. 

Think of a life coach as a sounding board, an objective but friendly face, a brainstorming partner and your own personal cheerleader all wrapped in one. 

YOU are amazing, it’s about time YOU realised it. My job is to help you to focus, provide direction, challenge you, motivate you, support you through the downs and celebrate the ups.  So let’s get ready to work, to cry, to get through your obstacles and start working on your new life.

I am a no nonsense kind of a gal, if you want someone who is going to tell you straight but be supportive then that’s me. I am ‘what you see is what you get’ and I won’t pretend to be something I’m not just to get a job done.  We’re going build things up like confidence and happiness, and we are going to break down walls like fears and negative memories from the past.  And we’re going to do it together. You and me.  Time to get shit sorted… for the better and if you have people who push you down, well… let’s make sure we give them zero f*cks shall we? Time to take charge of your own life, destiny and dreams. Time to grab life by the balls.

What Does A Life Coach Do?

What do we actually do? Here are a few ideas amongst a number of other things.

Listen

Listening. Sounds simple doesn't it? But most people hear, they don't really listen. Tell me your story, I want to hear it all. I'll listen, I'll really listen. Not sure what you want? Know what you want but not sure how to achieve it? You need a life coach.

Ask

Asking the right questions at the right time allows me to determine what you want to achieve, how you feel, what is standing in your way and what you are proud of. Then we can work on not just your goals but plans for the future, taking every section in baby steps.

Support

Support is often a thing that is promised but not delivered. Whilst I can not be with you 24/7, I am not going to leave you hanging high and dry. We can talk through your feelings, issues and other plans. If you feel like even baby steps are too big, we'll work it out.

Plan

Planning not just goals and achievements but also small every day steps than you can work with. I'll help you prioritise, help you with coping techniques and positive outlooks, motivate, inspire and help you feel able to plan for your future.

How We Chat

Virtual, in person, by email, messenger or conference, we can always meet up.

1-2-1 Sessions

Because life is busy and you can't always drop everything for coaching sessions, I offer sessions via Skype, Facebook Messenger, WhatsApp or phone. We also offer in between session support via email and messenger.

Group Sessions

I offer free group mini sessions and live streams via our Facebook group as well as offering private group sessions via Facebook messenger, Skype and WhatsApp. I can also come to visit your business or retreat.

Conferences, Shows & Media

Want me to speak at your event? Come and visit your show or conference? Want an article written or an interview for your publication or other media? Get in touch and we'll get it all sorted. Speak soon!

Groups, Workshops, Private Sessions & Packages

From one off’s to a whole year of coaching

I want to give you the best and you want value for money. I get that.

Coaching is an investment. It isn't a wishy washy namby pamby session to just waste time during the week, they are there to help you plan, organise, work towards goals and boost both your outlook, your confidence, your life and, if you are having business coaching, your self-assurance in your business and your ideas, as well as practical business advice with marketing tools, business worksheets, guest speakers and more. We have free groups, paid monthly groups, private 1-2-1 coaching sessions and packages available too. Many coaches charge in excess of £30,000 a year for packages, I wanted to make something more affordable...

The Life Mistress Life Ballers Group
Join Today!

The Life Mistress Life Ballers

Did you know we offered a free life coaching group Facebook? With advice, help and free live mini workshops we’d love to welcome you in and join the fun.

Join now at: https://www.facebook.com/groups/thelifemistress/

FREE!

Private 1-2-1 Session Packages

All packages are available for all types of coaching or a mix of them all. It is your time and we will use that time to cover everything we need. Sessions are by phone, Facebook messenger, WhatsApp or Skype.  Our private 1-2-1 one off sessions are below the package prices.

2o Minute Inital First Time Consultation

It’s hugely important that you get the right coach. I am not for everyone (no, really, I’m not) so I want you to feel comfortable and at ease with me. Because of this I offer a free 20 minute consultation where you can meet me and get an idea of what I can do in your sessions.

FREE

Get Started Package

£500
1-2 months of coaching

INCLUDES...

  • 6 x 1 hour consultations
  • Unlimited email (within reason) support between sessions
  • Up to 2 x 15 minute emergency sessions via phone WhatsApp, Facebook Messenger or Skype. These emergency sessions can be booked at short notice and, if I am available, at weekends and in the evenings.
  • Weekly 'check in' emails
  • Worksheets and homework​
Subscribe

On The Way Package

£950
2-4 months of coaching

INCLUDES...

  • 12 x 1 hour consultations
  • Unlimited email (within reason) support between sessions
  • Up to 4 x 15 minute emergency sessions via phone WhatsApp, Facebook Messenger or Skype. These emergency sessions can be booked at short notice and, if I am available, at weekends and in the evenings.
  • Weekly 'check in' emails
  • Worksheets and homework​
Subscribe
Most Popular

Let's Do This Package

£2250
5-6 months of coaching

INCLUDES...

  • 24 x 1 hour consultations
  • Unlimited email (within reason) support between sessions
  • Up to 8 x 15 minute emergency sessions via phone WhatsApp, Facebook Messenger or Skype. These emergency sessions can be booked at short notice and, if I am available, at weekends and in the evenings.
  • Weekly 'check in' emails
  • Worksheets and homework​
  • Goal setting for the package duration with regular check ups on goals
  • Wellbeing weekly journalling sheets created just for you after your first consultation in relation to your goals and what you want to achieve​
  • Each 1 hour session written up and sent via email for you to keep a record of them
Subscribe
Recommended

Grab Balls Package

£5500
6-12 months of coaching

INCLUDES...

  • 50 x 1 hour consultations
  • Unlimited email (within reason) support between sessions
  • Up to 16 x 15 minute emergency sessions via phone WhatsApp, Facebook Messenger or Skype. These emergency sessions can be booked at short notice and, if I am available, at weekends and in the evenings.
  • Weekly 'check in' emails
  • Worksheets and homework​
  • Goal setting for the package duration with regular check ups on goals
  • Wellbeing weekly journalling sheets created just for you after your first consultation in relation to your goals and what you want to achieve
  • Each 1 hour session written up and sent via email for you to keep a record of them
  • Certificate of 'Grabbing Life By The Balls' given at end of last session.
  • £50 Gift Card for shop or restaurant of your choice at the end of the last session to celebrate your new way of thinking.
Subscribe

One Off Private 1-2-1 Sessions

2o Minute Inital First Time Consultation

It’s hugely important that you get the right coach. I am not for everyone (no, really, I’m not) so I want you to feel comfortable and at ease with me. Because of this I offer a free 20 minute consultation where you can meet me and get an idea of what I can do in your sessions.

FREE

1 Hour ‘One Off’ Consultation with 5 emails (and replies) – Pay As You Go

Available for both life coaching, business coaching or a mix of the two. Pay as you go so you only pay for what you need. Sessions are by phone, Facebook messenger, WhatsApp or Skype. After the consultation you will have access to me for 5 emails and replies after the consultation.

£60

1 Hour ‘One Off’ Consultation with unlimited emails – Pay As You Go

Available for both life coaching, business coaching or a mix of the two. Pay as you go so you only pay for what you need. Sessions are by phone, Facebook messenger, WhatsApp or Skype. After the consultation you will have access to me for unlimited (within reason!) emails and replies after the consultation.

£75

What My Clients Say...

Testimonials from the mouths of my clients

"I am ashamed to admit I was at rock bottom. I had no desire to go out, to eat, to be anything but sad. I was asked by my friend to join a 'positive' Facebook group, which I did and, well, thank you. Without you I wouldn't be here. You didn't just coach me to make me feel happier, you coached me in how to deal with situations in the future too. Really, from the bottom of my heart, thank you."

Clare Rollins

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Let's Talk

Just fill in the form below to send an email to The Life Mistress herself

If you have any other questions, want to know more or to book, please use the email form below to get in touch. I look forward to chatting with you soon!

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