Isn't it about time you...

Grabbed life by the balls?

Brands I've Worked With

I’ve had the pleasure of working with some amazing brands and shows, here are some of my favourites…

Let's Get Started Shall We?

Ready to grab your life by the balls? Let me show you how I can help…

  • Life Coaching & Personal Coaching

    Feel like you are going no where? Stuck in a rut? Maybe you have so much going on that you can't juggle it all or maybe you just don't know how you feel. I can help you get back on track and help you grab life by the balls.

  • Business Success Coaching

    Whether are you starting a new business or been in business for years, it can be a daunting process. Let me help you through and support you along the way. It's about time we unlocked your business potential right?

  • Team Building & Group Coaching

    Whether your team is 2 or 200, let's get you working as one unit... as a team. Team building, team coaching and motivational support is vital to any relationship or business.

  • Motivational Support, Coaching & Speaking

    Do you feel like you have run out of energy? Focus? Motivation? Has your get up and go got up and gone? Whether in a personal or business setting let me help you find your passion again, your motivation and give you tools to maintain it.

What Is Life Coaching?

Hold on to your panty girdles… we are about to get down and dirty

It's all new age bollocks isn't it? Nope.
Read on my lovely, read on...

Life coaching isn't a new age, new fangled counselling technique. In fact, life coaching has been around for centuries. Want to hear more?
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It’s time to sort your shit out isn’t it?

It’s time to sort your shit out isn’t it? And what’s even worse, you know it is. I’ve been there. I know how hard it is to think about making changes and how even harder it is to implement them. But you can. Hold my hand little one, I’ve got you. We are going to grab life by the balls. Together.

Life coaching is all about you. About your life, your goals, your dreams and ambitions. Whether those goals and ambitions are running a multi million pound business or just getting through the day without feeling like you can’t cope. Life coaching is a system to help you fulfill everything you want to do, with someone to talk to and an action plan. 

Think of a life coach as a sounding board, an objective but friendly face, a brainstorming partner and your own personal cheerleader all wrapped in one. 

YOU are amazing, it’s about time YOU realised it. My job is to help you to focus, provide direction, challenge you, motivate you, support you through the downs and celebrate the ups.  So let’s get ready to work, to cry, to get through your obstacles and start working on your new life.

I am a no nonsense kind of a gal, if you want someone who is going to tell you straight but be supportive then that’s me. I am ‘what you see is what you get’ and I won’t pretend to be something I’m not just to get a job done.  We’re going build things up like confidence and happiness, and we are going to break down walls like fears and negative memories from the past.  And we’re going to do it together. You and me.  Time to get shit sorted… for the better and if you have people who push you down, well… let’s make sure we give them zero f*cks shall we? Time to take charge of your own life, destiny and dreams. Time to grab life by the balls.

What Does A Life Coach Do?

What do we actually do? Here are a few ideas amongst a number of other things.

Listen

Listening. Sounds simple doesn't it? But most people hear, they don't really listen. Tell me your story, I want to hear it all. I'll listen, I'll really listen. Not sure what you want? Know what you want but not sure how to achieve it? You need a life coach.

Ask

Asking the right questions at the right time allows me to determine what you want to achieve, how you feel, what is standing in your way and what you are proud of. Then we can work on not just your goals but plans for the future, taking every section in baby steps.

Support

Support is often a thing that is promised but not delivered. Whilst I can not be with you 24/7, I am not going to leave you hanging high and dry. We can talk through your feelings, issues and other plans. If you feel like even baby steps are too big, we'll work it out.

Plan

Planning not just goals and achievements but also small every day steps than you can work with. I'll help you prioritise, help you with coping techniques and positive outlooks, motivate, inspire and help you feel able to plan for your future.

How We Chat

Virtual, in person, by email, messenger or conference, we can always meet up.

1-2-1 Sessions

Because life is busy and you can't always drop everything for coaching sessions, I offer sessions via Skype, Facebook Messenger, WhatsApp or phone. We also offer in between session support via email and messenger.

Group Sessions

I offer free group mini sessions and live streams via our Facebook group as well as offering private group sessions via Facebook messenger, Skype and WhatsApp. I can also come to visit your business or retreat.

Conferences, Shows & Media

Want me to speak at your event? Come and visit your show or conference? Want an article written or an interview for your publication or other media? Get in touch and we'll get it all sorted. Speak soon!

Coaching is an investment. Many coaches charge in excess of £30,000 a year for packages, I wanted to make something more affordable…​ Want to know more? Click the button…

Business Success Coaching

Buckle up your britches… we are about to get down to business. Literally.

Do you go to work each day with zero f*cks? Not any more...

Whether you are new to owning your own business or have been in business for years, we all suffer from those moments where we've run out of ideas or even worse, run out of confidence. A lot of business success is mind set. Sounds all very 'Mind, Body and Spirit' I know, but it's true. Except I don't want to float into your life with fairy wings, I want to help you grab your business by the balls.

What My Clients Say...

Testimonials from the mouths of my clients

"I am ashamed to admit I was at rock bottom. I had no desire to go out, to eat, to be anything but sad. I was asked by my friend to join a 'positive' Facebook group, which I did and, well, thank you. Without you I wouldn't be here. You didn't just coach me to make me feel happier, you coached me in how to deal with situations in the future too. Really, from the bottom of my heart, thank you."

Clare Rollins

Latest Ramblings

No nonsense wisdom, sage advice and down right blathering ramblings from The Life Mistress

Let's Talk

Just fill in the form below to send an email to The Life Mistress herself

If you have any other questions, want to know more or to book, please use the email form below to get in touch. I look forward to chatting with you soon!

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